250 Recipes

by George D. Pamplona-Roger, MD and Ester Malaxetxebarria, MD

This volume offers a wide range of information showing how what we eat affects our health; thus, you’ll find a large variety of plant-based recipes that are recommended for nearly 150 diseases. They are classified according to the organ or part of the body they benefit the most. The authors provide an in-depth analysis as to the composition, nutritional, preventive, and curative values of each recipe. This series of dishes make the task of transitioning from a diet that includes animal-based products to a much healthier plant-based, vegetarian diet.

Gastronomy today, much as society, is becoming more international each day. For this reason each of the recipes presented in this volume are prepared with ingredients from around the world. These ingredients are those that help to prevent, improve, and even cure many of our ailments.

ISBN: 978-84-7208-260-1
Pages: 287, hardcover
Dimensions: 6.8 x 10 x 1 inches