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Taste of Health

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Barbara Kerr

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by Barbara Kerr

The recipes in this delightful cooking manual are a rich and colorful blend of delicious vegetarian dishes that go beyond the ordinary to the extraordinary in health and nutrition. Ingredients in these recipes often come directly from your garden or local natural food center. This wonderful tool helps families to enjoy and abundant and healthful lifestyle. Now, you can have your cake AND eat it too!

ISBN: 978-1-930984-20-0
Pages: 144, paperback, spiral bound
Dimensions: 8.125 x 10.625

Table of Contents

Foreword—Optimal Nutrition, Vital for People with Digestive Diseases
Introduction—A Minister of Healthy Cuisine
Shopping with Barbara
Essential Nutrients

Let’s Have a Party
Hors d’Oeuvres
Valentine’s Menu
Easter Menu
For Mother with Love
A-Camping We Will Go
Here’s to Dad
Fourth of July Picnic
Happy Birthday, Baby!
Sumptuous Summer Soups & Sandwiches
Summer Desserts & Carob Treats
Healthy Drinks
Bread Delicacies & Great Grains
Garden Harvest Menu
Thanksgiving Menu
Home for the Holidays

Afterword—Barb’s Drug-Free Crohn’s Control
Conversion Charts for International Cooking
Ordering Information