by David DeRose MD, MPH
If you know what you should be doing for your health but are having trouble translating that into practice, this DVD is for you. Finally, master the dynamics of health behavior change in an engaging, practical way. You will learn to develop new enjoyments, enjoying high-quality living at the same time you shed unwanted habits.
1 DVD, two thirty-minute presentations
Total run time: 1 hour
If you know what you should be doing for your health but are having trouble translating that into practice, this DVD is for you. Finally, master the dynamics of health behavior change in an engaging, practical way. You will learn to develop new enjoyments, enjoying high-quality living at the same time you shed unwanted habits.
1 DVD, two thirty-minute presentations
Total run time: 1 hour
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